Beginner Static Pole Choreography

This non-inverting choreography teaches static pole foundations, different hand positions, a simple pole climb and dismount.

In this exclusive video series, created for students of Beginner Pole Dancer Summit, you will find:

  • The full choreography is broken into bite sized segments, making it easier to learn.

  • The choreography includes varying hand positions, direction changes, pole climbs and sits.

  • This choreography shifts the focus away from learning how to invert, instead highlighting the beauty and elegance of pole flow. Perfect for the beginner level pole.

It’s so simple to begin!

By mastering your pole practice, you move closer towards achieving your pole goals.

Explore Master Your Pole Practice